People are paying more attention to counseling and coaching these days. It is because of the several advantages that one can enjoy because of a life coach and a counselor in life. Both of these professionals play an important role in making the life of an individual easy and comfortable. Life solutions counselling and coaching services are of significant help to people in different phases of life. The main aim and function of a life…"The Role Of Coaching And Counseling For Your Career"
Teenagers at the age of 16 are so conscious about their health and look. You may have noticed if a person is fat in his or her childhood he or she gets skinny during her teenage and vice versa for people being skinny in childhood. It’s a long process of evolving. The human body can be changed as we want, focussing on skinny people it takes a lot to gain weight due to high metabolism.…"Fitness transformation (skinny to muscular)"
Yoga can help you in innumerable ways, as it empowers your body, mind, and soul to fight the stress and everyday problems of life. To cleanse your body and spirit you should find out the right kind of Yoga for yourself and practice them regularly for the best results. Every Yoga posture has some exclusive benefits for your body and soul. It helps you control your mind. The benefits of yoga are summarised below. Key…"Benefits of yoga for everyone"
Why Yoga Day is celebrated only on 21 June? The art of living a healthy life is called yoga. Yoga has two meanings – connect and Samadhi. Yoga contains both meanings, it is not possible to reach samadhi until we connect with ourselves. Yoga Day was celebrated all over the world for the first time on 21 June 2015, following the suggestion of Indian Prime Minister Narendra Modi to the United Nations in September 2014.…"After all, why is Yoga Day celebrated only on 21 June ?"