People do not talk about mental health, which is increasing the problem in our daily lifestyle routines. Mental health is very important for our well-being. It is very important for everyone to talk about mental health. Digital technology is causing mental health problems due to its continuous usage, people do not want to understand, how digital health is affecting their health. Kindness has no value If we say that we do not have money, how…"Mental health is important for overall well-being"
In the present age of human existence, it becomes the prime responsibility and duty of the intellectual, thinkers, and human beings to adopt your cultural values towards a more stress-free life and show it along with themselves the way to escape from this madness, the epidemic has created and at the same time to instill spiritual values as an effective solution to the torment we are facing. We should pay attention to mental health by…"Adopt Cultural Values Towards A More Stress Free Life"