yoga is an art

Dreams occur during the rapid eye movement (REM) stage of sleep, which is one of several stages in the sleep […]

There is a great importance of yoga in Daily Life for everyone. Yoga holds significant benefits for people of all

As the five-thousand ancient system, yoga is widely known utilizing to extend the total body, awareness and spirit. Hatha Yoga

Self Reliance is the virtue we should follow always. In Upanishads there are four virtues Dharma, Artha, Kama and moksha

We are always unsatisfied in our life, we find the lack or incompleteness in whatever we have got in life.

People do not talk about mental health, which is increasing the problem in our daily lifestyle routines. Mental health is

In the present age of human existence, it becomes the prime responsibility and duty of the intellectual, thinkers, and human

By self-thinking, we gain inner strength and motivation. Self-thinking is the power to Be Your Own Lamp. American psychologist William

Inspiration transmits hope in a burdensome mind. The people who influence others are emotionally strong. If we are inspired, then

Silence is such a practice in which there is no service or any kind of arrogance. Silence is self-submission, Silence

Yoga is a way of life that is elaborate and can easily be rounded as a comprehensive workout for a