Light Up Hope – life energy

life energy

We want to live in the air comfort zone but sometimes this zone is broken due to uncertainty in life and we find ourselves in deep crisis.

This book highlight how early it is to come out of our comfort zone and to find new ways to handle it.

People should learn from this crisis that if life is not eternal then the facilities and problems in life will not always be there.

Light up hope with life energy. Certain spiritual practices, prayer, meditation, yoga, pranayama helps a person to see beyond his limit and create education to face uncertainties and challenges.

Benefits from this book

These crises also awakens human values in you that 

Service is the source of joy. 

Save devotion and faith.

The present is the key to a happy future.

Understanding mindfulness and its benefits.

Living a healthy life

How to handle the flow of energy within us with the help of yoga.

Regenerating moral rationality of the soul and yoga conscience.

How to do live with attachments and Control desire

The flow of energy within us

Enjoy the book and light up hope with life energy.

Get Two Additional Gifts – for Free

Sleep Well

In this book you’ll learn about:

• Preparing the perfect sleep environment
• Relaxation techniques
• The role of exercise and diet in your sleep health
• How to quiet your mind to promote good sleep
• Beneficial natural supplements
When following the tips in this book, you will have all of the tools needed to stop tossing and turning at night and start
start enjoying a full night’s sleep, naturally. You will wake up
feeling rejuvenated and attentive, instead of exhausted and restless.
Prepare yourself drift off to dreamland naturally!
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In this book you’ll learn about:

This book will be especially helpful for those who have never tried or practiced mindfulness before.
We have specifically created this book with the inexperienced
user in mind, allowing it to be a beginner’s guide of sorts.
Even if you have practiced mindfulness before, this book
may be useful.
We offer a variety of unique practice ideas, tips, and tricks that
will help you enhance your current mindfulness practice.

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