Fitness transformation (skinny to muscular)

Teenagers at the age of 16 are so conscious about their health and look. You may have noticed if a person is fat in his or her childhood he or she gets skinny during her teenage and vice versa for people being skinny in childhood. It’s a long process of evolving. The human body can be changed as we want, focussing on skinny people it takes a lot to gain weight due to high metabolism.…

"Fitness transformation (skinny to muscular)"