The food we should eat

Yoga and food we eat is very much corelated.For a yogic beginning it is beneficial to be a pure vegetarian.There should be cleansing the body with intoxicant that has taken taken its roots in our physical structure by consuming non veg and other junk items. Taking healthy and nutritious diet not only clean our body but also makes it more immune,strong and pure Pure food has a deep influence on relating with body,mind and the … Continue reading The food we should eat